:root {
  --ink: #123f3a;
  --ink-2: #0c302c;
  --coral: #e36f4d;
  --coral-dark: #c95738;
  --cream: #f7f2e9;
  --sand: #ece3d5;
  --mint: #dbeae4;
  --paper: #fffdf8;
  --text: #183c38;
  --muted: #5d726e;
  --line: #d8e1dc;
  --shadow: 0 22px 54px rgba(20, 54, 49, .11);
  --wrap: 1160px;
  --radius: 16px;
}

* { box-sizing: border-box; }
html { scroll-behavior: smooth; }
body {
  margin: 0;
  overflow-x: hidden;
  background: var(--paper);
  color: var(--text);
  font: 400 clamp(1rem, .97rem + .1vw, 1.05rem)/1.66 'DM Sans', sans-serif;
  -webkit-font-smoothing: antialiased;
}
body.menu-open { overflow: hidden; }
img { display: block; max-width: 100%; height: auto; }
a { color: inherit; }
h1, h2, h3 {
  margin: 0 0 .62em;
  font-family: 'Manrope', sans-serif;
  line-height: 1.12;
  letter-spacing: -.035em;
  text-wrap: balance;
}
h1 { font-size: clamp(3rem, 4.7vw, 4.75rem); }
h2 { font-size: clamp(2.15rem, 3.3vw, 3.35rem); }
h3 { font-size: clamp(1.3rem, 1.35vw, 1.55rem); }
p { margin: 0 0 1.2em; }
.wrap { width: min(var(--wrap), calc(100% - 48px)); margin-inline: auto; }
.narrow { max-width: 820px; }
.skip {
  position: fixed;
  left: 12px;
  top: -80px;
  z-index: 100;
  padding: 10px 16px;
  background: #fff;
}
.skip:focus { top: 12px; }

/* Header and mobile navigation */
.site-header {
  position: sticky;
  top: 0;
  z-index: 40;
  border-bottom: 1px solid rgba(18, 63, 58, .08);
  background: rgba(255, 253, 248, .94);
  backdrop-filter: blur(16px);
}
.nav-wrap {
  display: flex;
  align-items: center;
  justify-content: space-between;
  min-height: 78px;
  gap: 28px;
}
.logo {
  display: flex;
  align-items: center;
  gap: 11px;
  line-height: 1.05;
  text-decoration: none;
}
.logo img { width: 44px; height: 44px; }
.logo span { display: flex; flex-direction: column; }
.logo b { font: 700 17px/1 'Manrope', sans-serif; letter-spacing: -.03em; }
.logo small {
  margin-top: 6px;
  color: var(--muted);
  font-size: 10px;
  letter-spacing: .17em;
  text-transform: uppercase;
}
.site-nav { display: flex; align-items: center; gap: 22px; }
.site-nav a {
  display: inline-flex;
  align-items: center;
  min-height: 44px;
  font-size: 14px;
  font-weight: 600;
  text-decoration: none;
}
.site-nav a:hover, .site-nav a:focus-visible { color: var(--coral-dark); }
.site-nav .nav-cta {
  min-height: 42px;
  padding: 9px 17px;
  border-radius: 999px;
  background: var(--ink);
  color: #fff;
}
.nav-toggle {
  display: none;
  position: relative;
  z-index: 44;
  align-items: center;
  justify-content: center;
  min-width: 78px;
  min-height: 44px;
  gap: 9px;
  border: 0;
  border-radius: 999px;
  background: var(--ink);
  color: #fff;
  font: 600 14px 'DM Sans', sans-serif;
  cursor: pointer;
}
.nav-toggle-icon, .nav-toggle-icon::before, .nav-toggle-icon::after {
  display: block;
  width: 16px;
  height: 2px;
  border-radius: 2px;
  background: currentColor;
  transition: transform .2s, opacity .2s;
}
.nav-toggle-icon { position: relative; }
.nav-toggle-icon::before, .nav-toggle-icon::after { content: ''; position: absolute; left: 0; }
.nav-toggle-icon::before { top: -5px; }
.nav-toggle-icon::after { top: 5px; }
.nav-toggle[aria-expanded="true"] .nav-toggle-icon { background: transparent; }
.nav-toggle[aria-expanded="true"] .nav-toggle-icon::before { top: 0; transform: rotate(45deg); }
.nav-toggle[aria-expanded="true"] .nav-toggle-icon::after { top: 0; transform: rotate(-45deg); }
.nav-backdrop { display: none; }

/* Shared controls */
.eyebrow {
  display: inline-block;
  margin-bottom: 16px;
  color: var(--coral-dark);
  font-size: 12px;
  font-weight: 700;
  letter-spacing: .15em;
  text-transform: uppercase;
}
.eyebrow.light { color: #ffc1ad; }
.button {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 48px;
  gap: 20px;
  padding: 12px 20px;
  border: 0;
  border-radius: 999px;
  background: var(--coral);
  color: #fff;
  font-weight: 700;
  text-decoration: none;
  cursor: pointer;
  transition: transform .2s, background .2s;
}
.button:hover, .button:focus-visible { transform: translateY(-2px); background: var(--coral-dark); }
.button-light { background: #fff; color: var(--ink); }
.button-outline { border: 1px solid var(--ink); background: transparent; color: var(--ink); }
.quiet-link, .text-link {
  font-weight: 700;
  text-decoration: none;
  border-bottom: 1px solid currentColor;
  padding-bottom: 3px;
}
.text-link { border: 0; color: var(--coral-dark); }
.text-link span, .button span { transition: transform .2s; }
.text-link:hover span, .button:hover span { transform: translateX(4px); }

/* Home */
.hero {
  overflow: hidden;
  padding: 50px 0 70px;
  background: linear-gradient(135deg, #fbf8f2 0%, #f3ecdf 100%);
}
.hero-grid { display: grid; grid-template-columns: 1.03fr .97fr; gap: 64px; align-items: center; }
.hero-copy h1 { max-width: 720px; font-size: clamp(3.25rem, 5.2vw, 5.1rem); }
.hero-copy h1 em { color: var(--coral-dark); font-family: 'Newsreader', serif; font-weight: 500; }
.hero-copy > p { max-width: 660px; color: #506965; font-size: clamp(1.08rem, 1.2vw, 1.22rem); }
.hero-actions { display: flex; align-items: center; gap: 24px; margin: 30px 0; }
.hero-visual { position: relative; }
.hero-visual::before {
  content: '';
  position: absolute;
  inset: -16px 16px 16px -16px;
  border: 1px solid #9db4ad;
  border-radius: 36% 8px 36% 8px;
}
.hero-visual > img {
  position: relative;
  width: 100%;
  height: 560px;
  object-fit: cover;
  border-radius: 36% 8px 36% 8px;
  box-shadow: var(--shadow);
}
.float-card {
  position: absolute;
  bottom: 24px;
  left: -34px;
  max-width: 300px;
  padding: 18px 21px;
  border-radius: 12px;
  background: #fff;
  box-shadow: var(--shadow);
}
.float-card b, .float-card span { display: block; }
.float-card span { margin-top: 4px; color: var(--muted); font-size: 13px; }
.trust-line { display: flex; flex-wrap: wrap; gap: 8px 18px; color: #506965; font-size: 13px; }
.trust-line span::before { content: '✓'; margin-right: 6px; color: var(--coral); font-weight: 700; }
.proof-strip { background: var(--ink); color: #fff; }
.proof-grid { display: grid; grid-template-columns: repeat(4, 1fr); }
.proof-grid > div { padding: 23px 18px; border-right: 1px solid rgba(255, 255, 255, .15); }
.proof-grid > div:last-child { border: 0; }
.proof-grid strong, .proof-grid span { display: block; }
.proof-grid strong { font-size: 14px; }
.proof-grid span { color: #b8ccc6; font-size: 12px; }

/* Sections and cards */
.section { padding: 92px 0; }
.section-sand { background: var(--cream); }
.section-ink { background: var(--ink); color: #fff; }
.section-head { display: flex; align-items: end; justify-content: space-between; gap: 48px; margin-bottom: 40px; }
.section-head > div { max-width: 650px; }
.section-head > p { max-width: 440px; color: var(--muted); }
.card-grid { display: grid; grid-template-columns: repeat(2, 1fr); gap: 26px; }
.article-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 24px; }
.treatment-card, .article-card {
  overflow: hidden;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: #fff;
  transition: transform .25s, box-shadow .25s;
}
.treatment-card:hover, .article-card:hover { transform: translateY(-4px); box-shadow: var(--shadow); }
.card-image { display: block; overflow: hidden; background: var(--sand); }
.card-image img { width: 100%; height: 270px; object-fit: cover; transition: transform .35s; }
.article-card .card-image img { height: 215px; }
.card-image:hover img { transform: scale(1.025); }
.card-body { padding: 25px; }
.card-body h3 a { text-decoration: none; }
.card-body p { color: var(--muted); }
.card-kicker { color: var(--coral-dark); font-size: 12px; font-weight: 700; letter-spacing: .11em; text-transform: uppercase; }
.center { margin-top: 34px; text-align: center; }

/* Blog index is intentionally one item per row */
.article-list { display: grid; grid-template-columns: 1fr; gap: 22px; max-width: 990px; margin-inline: auto; }
.article-list .article-card { display: grid; grid-template-columns: minmax(280px, 360px) 1fr; min-height: 230px; }
.article-list .card-image, .article-list .card-image img { height: 100%; min-height: 230px; }
.article-list .card-body { display: flex; flex-direction: column; justify-content: center; padding: 30px 34px; }
.article-list .card-body p { margin-bottom: 14px; }
.pagination { display: flex; justify-content: center; gap: 10px; margin-top: 36px; }
.pagination a, .pagination span { display: grid; place-items: center; min-width: 44px; min-height: 44px; border: 1px solid var(--line); border-radius: 999px; text-decoration: none; }
.pagination .current { border-color: var(--ink); background: var(--ink); color: #fff; }

.value-grid { display: grid; grid-template-columns: .88fr 1.12fr; gap: 70px; align-items: center; }
.value-image { position: relative; }
.value-image img { width: 100%; min-height: 590px; object-fit: cover; border-radius: 12px 38% 12px 38%; }
.value-image span { position: absolute; left: 20px; bottom: 20px; padding: 10px 13px; border-radius: 8px; background: #fff; color: var(--ink); font-size: 12px; font-weight: 700; }
.value-grid > div > p { color: #bad0ca; font-size: 1.06rem; }
.value-list { display: grid; grid-template-columns: repeat(2, 1fr); gap: 10px; margin: 30px 0; }
.value-list div { padding: 17px 5px; border-top: 1px solid rgba(255, 255, 255, .22); }
.value-list b, .value-list span { display: block; }
.value-list span { margin-top: 5px; color: #bad0ca; font-size: 13px; }
.text-link.light { color: #fff; }
.process { display: grid; grid-template-columns: .82fr 1.18fr; gap: 88px; }
.process > div { position: sticky; top: 112px; align-self: start; }
.step-list { margin: 0; padding: 0; list-style: none; }
.step-list li { display: grid; grid-template-columns: 64px 1fr; gap: 18px; padding: 20px 0; border-bottom: 1px solid var(--line); }
.step-list > li > span { color: var(--coral); font: 500 29px 'Newsreader', serif; }
.step-list p { margin: 4px 0; color: var(--muted); }

/* Page and article layouts */
.page-hero { padding: 92px 0; background: var(--cream); text-align: center; }
.page-hero h1 { font-size: clamp(2.85rem, 4.6vw, 4.4rem); }
.page-hero p { color: var(--muted); font-size: clamp(1.05rem, 1.2vw, 1.18rem); }
.detail-hero { padding: 66px 0; background: var(--cream); }
.detail-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 58px; align-items: center; }
.detail-grid h1 { font-size: clamp(2.8rem, 4.3vw, 4.25rem); }
.detail-grid > div > p { color: var(--muted); font-size: 1.12rem; }
.detail-grid > img { width: 100%; height: 480px; object-fit: cover; border-radius: 12px 32% 12px 32%; }
.back { display: inline-block; margin-bottom: 30px; font-size: 13px; font-weight: 700; text-decoration: none; }
.content-grid { display: grid; grid-template-columns: 300px 1fr; gap: 70px; padding-top: 78px; padding-bottom: 96px; }
.fact-card { position: sticky; top: 104px; align-self: start; padding: 28px; border-radius: 14px; background: var(--ink); color: #fff; }
.fact-card h2 { font-size: 1.3rem; }
.fact-card dt { margin-top: 18px; color: #a9c0ba; font-size: 11px; font-weight: 700; letter-spacing: .09em; text-transform: uppercase; }
.fact-card dd { margin: 4px 0; }
.micro { margin-top: 22px; padding-top: 15px; border-top: 1px solid rgba(255, 255, 255, .16); color: #a9c0ba; font-size: 12px; }
.prose { max-width: 760px; font-size: 1.06rem; }
.prose h2 { margin-top: 1.7em; font-size: clamp(1.75rem, 2.3vw, 2.25rem); }
.prose h3 { margin-top: 1.45em; }
.prose p, .prose li { color: #455f5b; }
.prose a { color: var(--coral-dark); font-weight: 600; }
.prose img { margin: 28px 0; border-radius: 12px; }
.standalone { padding-top: 72px; padding-bottom: 96px; }
.medical-note { margin-top: 38px; padding: 18px 21px; border-left: 4px solid var(--coral); background: var(--cream); }
.medical-note p { margin: 5px 0; font-size: 14px; }
.article-hero { padding: 78px 0 62px; background: var(--cream); text-align: center; }
.article-intro { max-width: 920px; }
.article-intro h1 { font-size: clamp(2.55rem, 4.3vw, 4.15rem); }
.article-intro > p { max-width: 780px; margin: 0 auto 18px; color: var(--muted); font-size: 1.14rem; }
.byline { color: var(--muted); font-size: 13px; }
.article-layout { display: grid; grid-template-columns: minmax(0, 740px) 290px; gap: 68px; padding-top: 64px; padding-bottom: 96px; }
.article-cover { width: 100%; max-height: 450px; object-fit: cover; }
.article-aside { position: relative; }
.aside-card { position: sticky; top: 104px; padding: 26px; border-radius: 14px; background: var(--ink); color: #fff; }
.aside-card h2 { font-size: 1.7rem; }
.aside-card p { color: #bad0ca; }
.aside-links { margin-top: 22px; padding-top: 20px; border-top: 1px solid rgba(255, 255, 255, .16); }
.aside-links h3 { margin-bottom: 10px; font: 700 12px 'DM Sans', sans-serif; letter-spacing: .1em; text-transform: uppercase; }
.aside-links a { display: block; padding: 7px 0; color: #d6e5e1; font-size: 13px; line-height: 1.4; text-decoration: none; }
.related-content { margin-top: 42px; padding-top: 32px; border-top: 1px solid var(--line); }
.related-content h2 { font-size: 1.7rem; }
.related-link-grid { display: grid; grid-template-columns: repeat(2, 1fr); gap: 12px; }
.related-link-grid a { padding: 16px; border: 1px solid var(--line); border-radius: 10px; color: var(--ink); line-height: 1.4; text-decoration: none; }
.explore-next { padding: 0 0 92px; }
.explore-next h2 { font-size: 1.8rem; }
.explore-links { display: grid; grid-template-columns: repeat(3, 1fr); gap: 14px; }
.explore-links a { padding: 18px 20px; border: 1px solid var(--line); border-radius: 12px; background: #fff; font-weight: 700; text-decoration: none; }
.split-copy { display: grid; grid-template-columns: 1fr 1fr; gap: 78px; align-items: start; }
.contact-hero { padding-bottom: 82px; text-align: left; }
.form-shell { padding: 31px; border-radius: 18px; background: #fff; box-shadow: var(--shadow); }
.form-shell h2 { font-size: 1.65rem; }
.form-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 0 16px; }
.inquiry-form p { margin-bottom: 13px; }
.inquiry-form label { display: block; margin-bottom: 5px; font-size: 13px; font-weight: 700; }
.inquiry-form input, .inquiry-form select, .inquiry-form textarea {
  width: 100%;
  min-height: 46px;
  padding: 10px 12px;
  border: 1px solid #bdccc7;
  border-radius: 8px;
  background: #fff;
  color: var(--text);
  font: 16px 'DM Sans', sans-serif;
}
.inquiry-form textarea { min-height: 120px; resize: vertical; }
.inquiry-form .consent { display: flex; align-items: flex-start; gap: 9px; margin: 12px 0 18px; font-weight: 400; }
.consent input { width: auto; min-height: auto; margin-top: 4px; }
.hp { position: absolute !important; left: -9999px !important; }
.form-note { margin-top: 12px; color: var(--muted); font-size: 12px; }
.contact-points { display: flex; flex-direction: column; gap: 8px; color: #506965; font-size: 14px; }
.number-list p { display: grid; grid-template-columns: 42px 1fr; gap: 14px; }
.number-list b { display: grid; place-items: center; width: 34px; height: 34px; border-radius: 50%; background: var(--mint); color: var(--ink); }

/* Footer */
.final-cta { padding: 66px 0; background: var(--coral); color: #fff; }
.final-grid { display: flex; align-items: center; justify-content: space-between; gap: 48px; }
.final-grid > div { max-width: 730px; }
.final-grid h2 { margin-bottom: .3em; }
.final-grid p { margin: 0; color: #ffe5dc; }
.site-footer { padding: 66px 0 24px; background: var(--ink-2); color: #dbe8e4; }
.footer-grid { display: grid; grid-template-columns: 1.7fr .7fr .8fr 1.1fr; gap: 44px; }
.logo-light { margin-bottom: 18px; color: #fff; }
.logo-light small { color: #a5bdb6; }
.footer-grid p { max-width: 420px; color: #a5bdb6; font-size: 13px; }
.footer-grid .operator { color: #7f9a93; font-size: 12px; }
.footer-grid h3 { margin-bottom: 16px; color: #fff; font: 700 12px 'DM Sans', sans-serif; letter-spacing: .14em; text-transform: uppercase; }
.footer-grid > div > a { display: block; margin: 8px 0; color: #b9cbc6; font-size: 14px; text-decoration: none; }
.footer-grid address { margin-top: 14px; color: #b9cbc6; font-size: 14px; font-style: normal; }
.footer-bottom { display: flex; justify-content: space-between; margin-top: 44px; padding-top: 20px; border-top: 1px solid rgba(255, 255, 255, .12); color: #88a29b; font-size: 12px; }

@media (max-width: 960px) {
  .nav-toggle { display: inline-flex; }
  .nav-backdrop {
    display: block;
    position: fixed;
    inset: 0;
    z-index: 41;
    border: 0;
    background: rgba(7, 31, 28, .38);
    opacity: 0;
    pointer-events: none;
    transition: opacity .2s;
  }
  .nav-backdrop.open { opacity: 1; pointer-events: auto; }
  .site-nav {
    display: flex;
    position: fixed;
    top: 70px;
    left: 16px;
    right: 16px;
    z-index: 43;
    max-height: calc(100vh - 90px);
    overflow-y: auto;
    align-items: stretch;
    flex-direction: column;
    gap: 2px;
    padding: 12px;
    border: 1px solid var(--line);
    border-radius: 15px;
    background: #fff;
    box-shadow: var(--shadow);
    opacity: 0;
    visibility: hidden;
    transform: translateY(-10px);
    transition: opacity .2s, transform .2s, visibility .2s;
  }
  .site-nav.open { opacity: 1; visibility: visible; transform: translateY(0); }
  .site-nav a { justify-content: space-between; min-height: 48px; padding: 6px 12px; border-radius: 9px; font-size: 16px; }
  .site-nav .nav-cta { justify-content: center; margin-top: 5px; padding: 10px 15px; }
  .hero-grid, .value-grid, .process, .detail-grid, .content-grid, .article-layout, .split-copy { grid-template-columns: 1fr; gap: 42px; }
  .hero-copy h1 { max-width: 800px; }
  .hero-visual { max-width: 760px; }
  .hero-visual > img { height: 490px; }
  .float-card { left: 15px; }
  .proof-grid { grid-template-columns: repeat(2, 1fr); }
  .card-grid, .article-grid { grid-template-columns: repeat(2, 1fr); }
  .article-list { grid-template-columns: 1fr; }
  .section-head { align-items: start; flex-direction: column; }
  .process > div, .fact-card, .aside-card { position: static; }
  .footer-grid { grid-template-columns: 1.4fr 1fr 1fr; }
  .footer-grid > div:last-child { grid-column: 1 / -1; }
  .explore-links { grid-template-columns: 1fr 1fr; }
}

@media (max-width: 650px) {
  body { font-size: 16px; }
  h1 { font-size: clamp(2.45rem, 11vw, 3.15rem); }
  h2 { font-size: clamp(1.9rem, 8vw, 2.45rem); }
  .wrap { width: min(calc(100% - 30px), var(--wrap)); }
  .nav-wrap { min-height: 70px; }
  .logo img { width: 40px; height: 40px; }
  .logo b { font-size: 15px; }
  .logo small { font-size: 9px; }
  .nav-toggle { min-width: 70px; }
  .hero { padding: 34px 0 58px; }
  .hero-copy h1 { font-size: clamp(2.7rem, 12vw, 3.45rem); }
  .hero-actions, .final-grid { align-items: stretch; flex-direction: column; }
  .hero-actions .button { width: 100%; }
  .hero-actions .quiet-link { align-self: center; }
  .hero-visual > img { height: 370px; }
  .float-card { position: relative; left: auto; bottom: auto; margin: -38px 14px 0; }
  .proof-grid, .card-grid, .article-grid, .value-list, .footer-grid, .form-grid, .related-link-grid, .explore-links { grid-template-columns: 1fr; }
  .proof-grid > div { padding: 18px 8px; border-right: 0; border-bottom: 1px solid rgba(255, 255, 255, .15); }
  .section { padding: 68px 0; }
  .section-head { gap: 12px; margin-bottom: 30px; }
  .card-image img, .article-card .card-image img { height: 225px; }
  .article-list .article-card { display: block; min-height: 0; }
  .article-list .card-image, .article-list .card-image img { height: 220px; min-height: 220px; }
  .article-list .card-body { padding: 23px; }
  .value-image img { min-height: 430px; }
  .detail-grid > img { height: 335px; }
  .detail-hero, .article-hero { padding: 56px 0; }
  .page-hero { padding: 68px 0; }
  .page-hero h1, .detail-grid h1, .article-intro h1 { font-size: clamp(2.35rem, 10.5vw, 3.1rem); }
  .content-grid, .article-layout { padding-top: 54px; padding-bottom: 72px; }
  .standalone { padding-top: 54px; padding-bottom: 72px; }
  .form-shell { padding: 22px; }
  .final-cta { padding: 58px 0; }
  .footer-grid > div:last-child { grid-column: auto; }
  .footer-bottom { align-items: flex-start; flex-direction: column; gap: 10px; }
}

@media (prefers-reduced-motion: reduce) {
  *, *::before, *::after { scroll-behavior: auto !important; transition-duration: .01ms !important; }
}